sometimes when every thought thunk is negative i quietly listen to my breathing. it's the best way to find happiness and enlightenment. as much as it's hard to believe for someone who knows me, as much as it's hard to believe even when i'm out the house 24/7, as much as it's hard to believe despite my awesome social skills, i have a terrible case of an anxiety disorder. so if you know me, it explains all my funky twitches and fidgets. Fake it until you make it. Smiling results in smiling.